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PTI Houston takes your athletic & fitness goals seriously. We understand that not everyone blossoms at the same time nor has natural athleticism. Getting quicker, stronger, faster & gaining muscle can be challenging but our goal is to help you overcome hurdles and reach your goals. We analyze your body type, BMI, and metabolism, to create your individualized session plans.
With years of success and experience, we are capable of analyzing your body and creating a session plan that will help you reach your goals. We will show you the best equipment to use and will work with you to keep you on track and motivated to reach your goals.
We understand that adapting any new habits is difficult and often fails. Our goal is to change your view on training, understanding the game & how to be better, so that it becomes part of who you are and your lifestyle. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle.
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Performance Training Institute
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